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Full Wrecked Pre Workout Review: is it actually strong?

Wrecked Pre Workout has some serious strength. This pre workout is not supposed to be taken lightly because it is one of the strongest pre workouts that is great at reducing muscle fatigue especially. After giving a full Wrecked Pre Workout Review, we determined you should take this on days you are struggling to go to the gym and it will work brilliantly.

So is Wrecked Pre-Workout actually as strong as they claim?

Definitely. Wrecked Pre Workout is great overall by boosting long term energy, reducing muscle fatigue, and increasing blood flow, and giving great feelings of euphoria.

But how can this pre workout actually provide those benefits? Well, let’s break it down.

wrecked pre workout display
Wrecked Pre-Workout Display

Ingredients – 1 Scoop

Pink Himalayan Salt (196.5 mg)

It might not seem like much, just 196.5 mg of pink Himalayan salt in your pre workout can actually have some pretty big benefits.

For one, it can help you stay hydrated. This is because the salt helps to regulate electrolytes in your body, which are essential for proper hydration.

But that’s not all. The salt can also help to improve blood flow and increase circulation. This is important because it can help to deliver oxygen and nutrients to your muscles more effectively, which can lead to better performance and faster recovery.

Pink Himalayan salt is arguably one of the best pump ingredients which is especially found in Ryse Godzilla Pre Workout.

L-Citrulline (8g)

L-Citrulline is known for its ability to improve blood flow and increase nitric oxide levels in the body, both of which can lead to improved performance.

Citrulline has also been shown to reduce fatigue and improve recovery times, making it an ideal ingredient for those who are looking to get the most out of their workouts.

8g’s is a pretty decent amount which can greatly increase pumps.

Beta Alaine (3.5g)

3.5g of Beta Alanine can help to improve our performance in pre workout by providing us with more energy and stamina.

As well as this, Beta Alanine can also help to improve our focus and concentration, so that we can stay on top of our game throughout our workout.

However, this ingredient is also responsible for tingles caused by our nervous systems which is completely harmless. Most pre workouts contain 3.2g but this contains 3.5g which gives it a slight edge over other pre workouts.

Betaine Anhydrous (3g)

Betaine anhydrous is a popular ingredient in pre workout supplements. This is because it has been shown to be effective in increasing power output and improving hydration.

3g of Betaine anhydrous is the perfect amount for a dosing and provides the most benefits. Wrecked pre workout really hit the mark on this core ingredient.

Malic Acid (3g)

Malic Acid is known for increasing endurance during cardio exercises. Not only that, it can also reduce muscle fatigue.

3g of Malic Acid has been shown to be the ideal amount for maximizing its benefits.

Agmatine Sulfate (1.5g)

Agmatine Sulfate is another nitric oxide producer in our bodies.

Nitric oxide helps play a role in muscle recovery which can indirectly affect how much muscle we put on in our next workout.

L-tyrosine (1.5g)

L-tyrosine plays a role in increasing production of our feel good feelings such as: epinephrine, norepinephrine, and dopamine.

Wrecked pre workout gives a pretty satisfying euphoria feeling in its pre workout.

Of course, it can also have benefits like increasing motivation and focus; in which case can help muscle mind connection during your workouts.

This ingredient is called a nootropic and luckily for us all nootropics are safe when taken responsibly.

Alpha GPC (600mg)

Alpha GPC increases acetylcholine in our bodies [S[.

Acetylcholine can then improve focus and muscle contractions during our workouts. This is another muscle mind connection improvement added to this pre workout.

Lion’s Mane Mushroom Powder (600mg)

Lion’s Mane Mushroom Powder is known for reducing muscle fatigue.

A study done found that it reduces muscle fatigue by decreasing inflammation. This makes for a great benefit to have longer lasting workouts and utilizing that extra energy pre workout gives us.

Caffeine (350mg)

Split between 250mg of caffeine anhydrous and 100mg of di-caffeine malate.

Caffeine anhydrous is just a stronger version of regular caffeine by taking out the water during caffeine extraction allowing for a finer and more pure version of caffeine powder.

Di-caffeine malate is a great thing added to pre workouts because it reduces a crash effect and allows for a longer term energy supply.

So no more yawning during a workout because this will give you that long term energy you need.

DMAE (250mg)

DMAE, or dimethylethanolamine, has some serious benefits to a pre workout.

This is another nootropic but most importantly it will especially increase motivation, focus, and alertness.

It also comes with a side benefit of having anti aging properties. DMAE is something you can also buy as a supplement bulk but having this in your pre workout is a great addition.

Theobromine & Green Tea (225mg)

Both theobromine and green tea do very similar things.

Theobromine helps smoothen our muscles because caffeine restricts them. It helps to counterbalance the other ingredients in a pre workout so its extremely common in all pre workouts.

Green tea helps reduce blood restriction which is also caused by caffeine and some other ingredients.

Both are essential and you don’t want to not have in any pre workout.

Wrecked Pre Workout Review


Definitely one of the stronger pre workouts but it offers overall a great benefit to lifting.

Wrecked pre workout considerably will increase muscle mind connection which is fairly important to bodybuilders especially. Not only that, it will give you a better pump with the l-citrulline and provides long term energy with a no crash effect.

I highly suggest this pre workout if you are looking for a stronger pre workout, but if you are more of a beginner, do not take this.


  • The best overall strongest pre workout
  • Long lasting energy and a no crash effect from the caffeine
  • Great euphoria effect
  • Greatly increases muscle mind connection and focus
  • Contains Pink Himalayan Salt for a better pump


Bottom Line

I do suggest this pre workout to anyone looking to dip into stronger pre workouts. This a great pre workout for overall benefits not looking for anything in particular.

Best Overall

Wrecked Pre Workout

  • No crash effect
  • Contains pink Himalayan Salt
  • Better muscle mind connection
  • Allows for better blood flow
  • Contains DMAE

The DMAE and pink Himalayan salt really sell the deal on this one. I have to say those two ingredients really separate average pre workouts from good ones.

Wrecked Pre Workout will hit hard so be ready for that. If you wanted something harder this is the way to go.

(Disclosure: As an Affiliate of different sites, such as Amazon, I will earn a small commission on purchases made with NO EXTRA COST towards your payment)

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